Over the last two months, we've seen a lot fava beans at the farmers' markets. We both like fava beans, but for some reason (too much peeling) we haven't bought any. It wasn't until last week that we finally picked some up. Hungry Bear wanted to make a healthy pasta dish and created this shrimp, fava bean and zucchini pasta on a whim.

It was a simple pasta to prepare and required only sautéing the fava beans, zucchini and shrimp in a little olive oil and garlic. Since we both love angel hair pasta, we used it in our dish. In hindsight, we would have picked a tubular or shaped pasta, because it would have been easier to mix with the vegetables.

Our friends, Jerry and Gabriel, are moving to Seattle in a few weeks. To give them a proper send off, we had them over for dinner last night. For SND, actually Monday night dinner, Hungry Bear and I made...

• Curry Cauliflower Soup with Honey
• Roasted Five-Spice Pork Tenderloin
• Cauliflower and Mushroom Sticky Rice Risotto
• Stir-Fried Water Spinach
• Chocolate Bouchons

Well, we didn't actually make the bouchons. We were up in Napa over the weekend and picked up some goodies from Bouchon Bakery. Sometimes it's just easier to pick up dessert than to make it yourself.

I'm not sure how traditional this salad is, but I grew up eating this Vietnamese steak and watercress salad. It's a colorful salad with tomatoes and eggs, but the star of the dish is the stir-fried beef and onions. It's a great combination of savory and sweet.

The marinade for the beef is commonly used in Viet stir-fries. It's just a simple mix of fish sauce, soy, sugar and black pepper. As a kid, my mom would lightly dress the watercress in a vinaigrette. This time, we dribbled a little nuoc cham (Viet dipping sauce) over it. It's good either way.

The salad is delicious on its own, but we like to eat it with jasmine rice. Give it a try the next time you want a salad as a meal.

I usually don't get too personal in my posts and just stick to the basics (good food, good photos, good recipe). For the most part, I don't think you are interested in what Hungry Bear and I do outside of our adventures in the kitchen. But, I'm making an exception with this post to fully explain why we made these decadent cocoa brownies.

I've mentioned our NYC friends, Jeff and Aimee, in the past. They organized our first cupcake tasting tour. I met Jeff in 1990 when I was a sophomore at Penn State. Despite getting off on the wrong foot (Jeff initially disliked me, imagine that?), we become very close and eventually lived together for a year and half.

Yesterday, I wanted something Asian for dinner... Vietnamese, Chinese, Thai, whatever. I just needed something comforting over rice. Hungry Bear suggested making a stir-fry with flank steak and I reminded her about the asparagus in the fridge. So, she whipped up garlic beef with asparagus and shiitake mushrooms.

The key to any stir-fry with thin slices of beef is not to over cook the meat. Hungry Bear made it perfectly as it remained tender and moist. The stir-fry was really flavorful from the oyster sauce, soy, garlic and shiitakes.