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	<title>Sunday Nite Dinner &#187; stir fry</title>
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			<item>
		<title>Garlic Beef with Asparagus and Shiitakes</title>
		<link>http://sundaynitedinner.com/garlic-beef-asparagus-shiitakes/</link>
		<comments>http://sundaynitedinner.com/garlic-beef-asparagus-shiitakes/#comments</comments>
		<pubDate>Tue, 20 May 2008 05:08:23 +0000</pubDate>
		<dc:creator>Chuck</dc:creator>
				<category><![CDATA[Meats]]></category>
		<category><![CDATA[Rice & Noodles]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[flank steak]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[shiitake]]></category>
		<category><![CDATA[stir fry]]></category>

		<guid isPermaLink="false">http://sundaynitedinner.com/garlic-beef-asparagus-shiitakes/</guid>
		<description><![CDATA[She whipped up garlic beef with asparagus and shiitake mushrooms. The key to any stir-fry with thin slices of beef is not to over cook the meat. Hungry Bear made it perfectly as it remained tender and moist. The stir-fry was really flavorful from the oyster sauce, soy, garlic and shiitakes.<p>a</p>
]]></description>
			<content:encoded><![CDATA[<div class="wlWriterSmartContent" id="scid:18d43e01-4549-4fde-8ca6-c7b4b7385fac:d9f41794-2bb7-4cdc-9c50-7273faa9be9c"><div class="picto2"> 	<object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="500" height="451" id="pictobrowser"> 				<param name="movie" value="http://sundaynitedinner.com/images/pictobrowser.swf" /> 				<param name="loop" value="false" /> 				<param name="quality" value="best" /> 				<param name="scale" value="noscale" /> 				<param name="bgcolor" value="#ffffff" /> 				<param name="flashvars" value="ids=72157605143003288&amp;userName=sunday nite dinner&amp;userId=10083154@N07&amp;titles=on&amp;source=sets&amp;titles=on&amp;displayNotes=off&amp;thumbAutoHide=off&amp;imageSize=medium&amp;vAlign=mid&amp;displayZoom=off&amp;vertOffset=0&amp;initialScale=off&amp;bgAlpha=80" /> 	<!--[if !IE]>--> 	<object type="application/x-shockwave-flash" data="http://sundaynitedinner.com/images/pictobrowser.swf" width="500" height="451"> 				<param name="loop" value="false" /> 				<param name="quality" value="best" /> 				<param name="scale" value="noscale" /> 				<param name="bgcolor" value="#ffffff" /> 				<param name="flashvars" value="ids=72157605143003288&amp;userId=10083154@N07&amp;titles=on&amp;source=sets&amp;titles=on&amp;displayNotes=off&amp;thumbAutoHide=off&amp;imageSize=medium&amp;vAlign=mid&amp;displayZoom=off&amp;vertOffset=0&amp;initialScale=off&amp;bgAlpha=80" /> 	<!--<![endif]--> 	<a href="http://sundaynitedinner.com/garlic-beef-asparagus-shiitakes/" title="Garlic Beef with Asparagus and Shiitakes"><img height="333" alt="Garlic Beef with Asparagus and Shiitakes over Noodles" src="http://farm4.static.flickr.com/3120/2505770563_a0745b12a6.jpg" width="500" /></a> 	<!--[if !IE]>--> 	</object> 	<!--<![endif]--> 	</object> </div></div>  <p>Yesterday, I wanted something Asian for dinner... Vietnamese, Chinese, Thai, whatever. I just needed something comforting over rice. Hungry Bear suggested making a stir-fry with flank steak and I reminded her about the asparagus in the fridge. So, she whipped up garlic beef with asparagus and shiitake mushrooms. </p>  <p>The key to any stir-fry with thin slices of beef is not to over cook the meat. Hungry Bear made it perfectly as it remained tender and moist. The stir-fry was really flavorful from the oyster sauce, soy, garlic and shiitakes. </p> 

  <p>Although I wanted rice, Hungry Bear made me eat it over noodles... something about my birthday and long life. I don't believe in that type of stuff, but I obliged. Sadly, the fresh Asian egg noodles we had in the fridge weren't so fresh anymore and had grown a little &quot;hairy.&quot; We searched the pantry for a suitable substitute and could only muster up spaghetti noodles. Maybe I should have told you that we wanted to make an East meats West dish!?!</p>  <p>The garlic beef stir-fry was so delicious, it didn't matter if it was served on spaghetti, egg noodles or rice. But maybe I added a few extra years to my life by eating noodles on my birthday!</p>  <div class="picture"><a title="Flickr: Garlic Beef with Asparagus and Shiitakes" href="http://flickr.com/photos/sundaynitedinner/2507771788/in/set-72157605143003288/" rel="external"><img height="333" alt="Garlic Beef with Asparagus and Shiitakes Stir-Fry" src="http://farm3.static.flickr.com/2293/2507771788_5c5531a5dc.jpg" width="500" /></a></div>  <div class="recipe2">   <h2>Garlic Beef with Asparagus and Shiitakes Recipe</h2>    <br />    <div class="snd-note"><span class="snd-note-title">SND Note:</span> Any mushroom can be substituted for shiitakes. And asparagus can be replaced with any green vegetable, such as snow peas, broccoli or Chinese broccoli. If you like a lot of sauce, increase the quantity of stock or water to 1 1/2 cups and add additional corn starch slurry to thicken.</div>    <br />    <div class="ingredients">Ingredients</div>    <ul class="ingredients-list">     <li>1 1/2 pounds flank steak or sirloin steak </li>      <li>5 tablespoons soy sauce </li>      <li>2 tablespoons Chinese rice wine (shaohsing) </li>      <li>1 1/2 tablespoons of corn starch </li>      <li>4 1/2 tablespoons of garlic, minced </li>      <li>1 pound fresh shiitake mushrooms, stems removed and sliced </li>      <li>2 bunches asparagus, trimmed and sliced </li>      <li>4 tablespoons canola oil </li>      <li>5 tablespoons oyster sauce </li>      <li>1-2 tablespoons <a title="Recipe: Vietnamese Chili Garlic Sauce" href="http://sundaynitedinner.com/vietnamese-chili-garlic-sauce/">chili garlic sauce</a> (optional) </li>      <li>1 cup chicken stock or water </li>   </ul>    <div class="directions">Directions</div>    <ol class="directions-list">     <li>Trim excess fat and gristle from flank steak and thinly slice against the grain. In a medium bowl, combine 4 tablespoons soy sauce, rice wine, corn starch and 2 1/2 tablespoons of garlic. Add beef and toss to coat with marinade. </li>      <li>Heat 2 tablespoons of oil in a wok over high heat. Add flank steak and stir-fry until just browned, but still medium rare. Remove immediately and set aside. </li>      <li>Add 2 tablespoons of oil to the wok and 2 tablespoons of garlic. Stir-fry until fragrant, about 30 seconds. Add mushrooms and saut&#233; until soft, 3-4 minutes. Add asparagus and stir-fry for 1-2 minutes. Asparagus should still be crisp. </li>      <li>Mix in oyster sauce, chili garlic sauce and 1 tablespoon soy sauce to mushroom/asparagus mixture. Stir in chicken stock. Add the beef and toss gently in the sauce. Adjust seasonings to taste and additional slurry of corn starch to the sauce if necessary. Serve over jasmine rice or noodles. </li>   </ol>    <p>Makes 6 servings</p> </div>  <p></p><p>a</p>

	<br /><strong>Tags:</strong> <a href="http://sundaynitedinner.com/tag/asparagus/" title="asparagus" rel="tag">asparagus</a>, <a href="http://sundaynitedinner.com/tag/beef/" title="beef" rel="tag">beef</a>, <a href="http://sundaynitedinner.com/tag/chinese/" title="chinese" rel="tag">chinese</a>, <a href="http://sundaynitedinner.com/tag/flank-steak/" title="flank steak" rel="tag">flank steak</a>, <a href="http://sundaynitedinner.com/tag/mushrooms/" title="mushrooms" rel="tag">mushrooms</a>, <a href="http://sundaynitedinner.com/tag/shiitake/" title="shiitake" rel="tag">shiitake</a>, <a href="http://sundaynitedinner.com/tag/stir-fry/" title="stir fry" rel="tag">stir fry</a>
]]></content:encoded>
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		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Curry Tofu Noodle Stir-Fry</title>
		<link>http://sundaynitedinner.com/curry-tofu-noodle-stir-fry/</link>
		<comments>http://sundaynitedinner.com/curry-tofu-noodle-stir-fry/#comments</comments>
		<pubDate>Tue, 01 Apr 2008 06:57:02 +0000</pubDate>
		<dc:creator>Chuck</dc:creator>
				<category><![CDATA[Rice & Noodles]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[red onions]]></category>
		<category><![CDATA[stir fry]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://sundaynitedinner.com/curry-tofu-noodle-stir-fry/</guid>
		<description><![CDATA[I needed to do something with the extra tomatoes and red onion. I looked in the fridge and saw some tofu and fresh egg noodles that we often pick up at the local Asian supermarket. With a few other ingredients, I whipped up this super easy curry tofu noodle stir-fry.<p>a</p>
]]></description>
			<content:encoded><![CDATA[<div class="wlWriterSmartContent" id="scid:18d43e01-4549-4fde-8ca6-c7b4b7385fac:acb9b9bd-9be4-4132-828f-9cc5f6f0bc51"><div class="picto2"> 	<object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="500" height="451" id="pictobrowser"> 				<param name="movie" value="http://sundaynitedinner.com/images/pictobrowser.swf" /> 				<param name="loop" value="false" /> 				<param name="quality" value="best" /> 				<param name="scale" value="noscale" /> 				<param name="bgcolor" value="#ffffff" /> 				<param name="flashvars" value="ids=72157604207099420&amp;userName=sunday nite dinner&amp;userId=10083154@N07&amp;titles=on&amp;source=sets&amp;titles=on&amp;displayNotes=off&amp;thumbAutoHide=off&amp;imageSize=medium&amp;vAlign=mid&amp;displayZoom=off&amp;vertOffset=0&amp;initialScale=off&amp;bgAlpha=80" /> 	<!--[if !IE]>--> 	<object type="application/x-shockwave-flash" data="http://sundaynitedinner.com/images/pictobrowser.swf" width="500" height="451"> 				<param name="loop" value="false" /> 				<param name="quality" value="best" /> 				<param name="scale" value="noscale" /> 				<param name="bgcolor" value="#ffffff" /> 				<param name="flashvars" value="ids=72157604207099420&amp;userId=10083154@N07&amp;titles=on&amp;source=sets&amp;titles=on&amp;displayNotes=off&amp;thumbAutoHide=off&amp;imageSize=medium&amp;vAlign=mid&amp;displayZoom=off&amp;vertOffset=0&amp;initialScale=off&amp;bgAlpha=80" /> 	<!--<![endif]--> 	<a href="http://sundaynitedinner.com/curry-tofu-noodle-stir-fry/" title="Curry Tofu Noodle Stir-Fry"><img height="333" alt="Curry Tofu Noodle Stir-Fry" src="http://farm3.static.flickr.com/2309/2354082838_7852055b33.jpg" width="500" /></a> 	<!--[if !IE]>--> 	</object> 	<!--<![endif]--> 	</object> </div></div>  <p>After making <a title="Recipe: Fried Eggs and Shrimp" href="http://sundaynitedinner.com/fried-eggs-shrimp-trung-chien-tom/">fried eggs and shrimp</a>, I needed to do something with the extra tomatoes and red onion. I looked in the fridge and saw some tofu and fresh egg noodles that we often pick up at the local Asian supermarket. With a few other ingredients, I whipped up this super easy curry tofu noodle stir-fry.</p>  <p>We enjoyed the dish so much, I made it again a few days later. The first time, I added a little too much hot curry powder for Hungry Bear's taste. My heat tolerance is off the charts, so it was mild for me. The next time I made it, I threw in a little coconut cream to soothe the heat and sweet petite peas for some color.</p> 

  <p>The main flavors of the dish came from the curry powder and a little sweetness from the tomatoes and coconut cream. If you like a sweet heat, add the coconut cream. We actually preferred it without the cream. At the store down the street, we can find a plethora of fresh egg noodles. I've made the dish with thick, round noodles and thin, flat noodles (pictures 3 and 4 in the slideshow). We liked the thin, flat noodles better.</p>  <p>It's a simple but flavorful dish that can be prepared in less than 20 minutes. And it was a great way for us to clean out the fridge.</p>  <div class="picture"><a title="Flickr: Curry Tofu Noodle Stir-Fry" href="http://www.flickr.com/photos/sundaynitedinner/2353263863/in/set-72157604207099420/" rel="external"><img height="333" alt="Curry Tofu Noodle Stir-Fry" src="http://farm4.static.flickr.com/3214/2353263863_2534684599.jpg" width="500" /></a></div>  <h2>Natural Light versus Lowel Ego Light</h2>  <p>Another thing I want to point out in the slideshow is the last three pictures. I picked up a set of <a title="Lowel Ego Lights via BHPhoto.com" href="http://www.bhphotovideo.com/bnh/controller/home?shs=ego%20lights%20120v&amp;ci=0&amp;sb=ps&amp;pn=1&amp;sq=desc&amp;InitialSearch=yes&amp;O=productlist.jsp&amp;A=search&amp;Q=*&amp;bhs=t&amp;BI=2155&amp;KW=&amp;KBID=2891" rel="external">Lowel Ego lights</a> after Jaden of <a title="Lowel EGO Lights for Food Photography via Steamy Kitchen" href="http://steamykitchen.com/blog/2008/02/03/lowel-ego-lights-for-food-photography/" rel="external">Steamy Kitchen recommended</a> them. The third to last picture is a shot of the noodle dish with natural lighting (kitchen window). I use the Lowel Ego lights in the last two pictures in the slideshow.</p>  <p>The pictures with the Ego lights are decent, particularly the close-up shot (last picture). The Ego lights are a little harsh compared with natural light, which is softer and more pleasant. This was my first time using the lights, so I'm sure I can improve the picture quality with better light placement. Overall, I'm pleased with the Ego lights, but I need to play with them a little more. </p>  <div class="recipe2">   <br />    <h2>Curry Tofu Noodle Stir-Fry Recipe</h2>    <br />    <div class="snd-note"><span class="snd-note-title">SND Note:</span> Soft or medium tofu can be used. We prefer soft tofu, which breaks down and almost becomes a sauce for the noodles. Medium tofu will remain in small chunks as seen in the pictures. If you don't have hot curry powder, substitute 1 tablespoon Madras curry powder with 1-2 teaspoons of cayenne pepper. Any type of noodles (ramen, spaghetti or rice noodles) can be substituted for the fresh egg noodles.</div>    <br />    <div class="ingredients">Ingredients</div>    <ul class="ingredients-list">     <li>28 ounces (2 packages) soft or medium tofu, cubed </li>      <li>2 tablespoons canola or vegetable oil </li>      <li>1 medium red onion, thinly sliced </li>      <li>10-12 ounces tomatoes, chopped </li>      <li>1 teaspoon granulated sugar </li>      <li>1 tablespoon fish sauce </li>      <li>1 tablespoon Indian hot curry powder </li>      <li>1/2 teaspoon kosher salt </li>      <li>2 tablespoons coconut cream (optional) </li>      <li>1 pound (16 oz) fresh thin egg noodles, cooked </li>   </ul>    <div class="directions">Directions</div>    <ol class="directions-list">     <li>Drain tofu and blot dry with paper towel. Cut tofu into 1/2 inch square cubes and set aside. </li>      <li>In a large wok, heat oil over high heat. Add onions and stir-fry until soft, about 2-3 minutes. Add tomatoes and stir-fry until softened, about 2 minutes. Mix in sugar, fish sauce, curry powder, salt and coconut cream. Add tofu and stir-fry for 2-3 minutes, allowing flavors to penetrate. </li>      <li>Add egg noodles and mix all ingredients. Adjust seasonings to taste and serve. </li>   </ol>    <p>Makes 4-6 servings</p> </div>  <p></p><p>a</p>

	<br /><strong>Tags:</strong> <a href="http://sundaynitedinner.com/tag/curry/" title="curry" rel="tag">curry</a>, <a href="http://sundaynitedinner.com/tag/easy/" title="easy" rel="tag">easy</a>, <a href="http://sundaynitedinner.com/tag/noodles/" title="noodles" rel="tag">noodles</a>, <a href="http://sundaynitedinner.com/tag/peas/" title="peas" rel="tag">peas</a>, <a href="http://sundaynitedinner.com/tag/red-onions/" title="red onions" rel="tag">red onions</a>, <a href="http://sundaynitedinner.com/tag/stir-fry/" title="stir fry" rel="tag">stir fry</a>, <a href="http://sundaynitedinner.com/tag/tofu/" title="tofu" rel="tag">tofu</a>, <a href="http://sundaynitedinner.com/tag/tomatoes/" title="tomatoes" rel="tag">tomatoes</a>
]]></content:encoded>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Fried Rice with Chinese Sausage and Broccoli</title>
		<link>http://sundaynitedinner.com/fried-rice-chinese-sausage-broccoli/</link>
		<comments>http://sundaynitedinner.com/fried-rice-chinese-sausage-broccoli/#comments</comments>
		<pubDate>Fri, 14 Mar 2008 02:16:03 +0000</pubDate>
		<dc:creator>Chuck</dc:creator>
				<category><![CDATA[Rice & Noodles]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[fried rice]]></category>
		<category><![CDATA[lop chong]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[shiitakes]]></category>
		<category><![CDATA[stir fry]]></category>

		<guid isPermaLink="false">http://sundaynitedinner.com/fried-rice-chinese-sausage-broccoli/</guid>
		<description><![CDATA[The beauty of fried rice is the endless variations that can be made from leftovers or random ingredients in the fridge. In my head, I have a basic shrimp fried rice recipe my mom taught me, but I can't recall the last time I made it. Instead, each time we make fried rice, it's a unique, never to be made again creation, because the combination of leftovers/ingredients is never the same.<p>a</p>
]]></description>
			<content:encoded><![CDATA[<div class="wlWriterSmartContent" id="scid:18d43e01-4549-4fde-8ca6-c7b4b7385fac:df42c21a-6bd0-4533-b16c-000b50bde52b"><div class="picto2"> 	<object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="500" height="451" id="pictobrowser"> 				<param name="movie" value="http://sundaynitedinner.com/images/pictobrowser.swf" /> 				<param name="loop" value="false" /> 				<param name="quality" value="best" /> 				<param name="scale" value="noscale" /> 				<param name="bgcolor" value="#ffffff" /> 				<param name="flashvars" value="ids=72157604046810240&amp;userName=sunday nite dinner&amp;userId=10083154@N07&amp;titles=on&amp;source=sets&amp;titles=on&amp;displayNotes=off&amp;thumbAutoHide=off&amp;imageSize=medium&amp;vAlign=mid&amp;displayZoom=off&amp;vertOffset=0&amp;initialScale=off&amp;bgAlpha=80" /> 	<!--[if !IE]>--> 	<object type="application/x-shockwave-flash" data="http://sundaynitedinner.com/images/pictobrowser.swf" width="500" height="451"> 				<param name="loop" value="false" /> 				<param name="quality" value="best" /> 				<param name="scale" value="noscale" /> 				<param name="bgcolor" value="#ffffff" /> 				<param name="flashvars" value="ids=72157604046810240&amp;userId=10083154@N07&amp;titles=on&amp;source=sets&amp;titles=on&amp;displayNotes=off&amp;thumbAutoHide=off&amp;imageSize=medium&amp;vAlign=mid&amp;displayZoom=off&amp;vertOffset=0&amp;initialScale=off&amp;bgAlpha=80" /> 	<!--<![endif]--> 	<a href="http://sundaynitedinner.com/fried-rice-chinese-sausage-broccoli/" title="Chinese Fried Rice"><img height="333" alt="Chinese Fried Rice" src="http://farm3.static.flickr.com/2359/2312160312_89988e3e84.jpg" width="500" /></a> 	<!--[if !IE]>--> 	</object> 	<!--<![endif]--> 	</object> </div></div>  <p>If you had to choose <strong>one</strong> dish to eat for the rest of your life, what would it be? As someone who enjoys a good smorgasbord and wants it all, I have a difficult time answering this question. Without hesitation, Hungry Bear's choice is fried rice, because it's a flavorful, balanced meal. And she can't survive without rice.</p>  <p>The beauty of fried rice is the endless variations that can be made from leftovers or random ingredients in the fridge. In my head, I have a basic shrimp fried rice recipe my mom taught me, but I can't recall the last time I made it. Instead, each time we make fried rice, it's a unique, never to be made again creation, because the combination of leftovers/ingredients is never the same.</p> 

  <p>Leftover sauces are my favorite things to add to fried rice, for example, Thai green curry. Every time we make green curry, we end up with a cup or two of sauce in the bottom of the pot. If you take the curry sauce, add some rice, any leftover meat, sweet petite peas and bamboo shoots, all of sudden you'll have an amazing green curry fried rice. Other times, we make fried rice by just dumping leftover Asian takeout into a wok.</p>  <p>The recipe below is a fried rice Hungry Bear whipped together with some Chinese broccoli, Chinese sausage and Shiitake mushrooms we had in the fridge. The broccoli was leftover from making <a title="Recipe: Beef Chow Fun with Chinese Broccoli" href="http://sundaynitedinner.com/chinese-beef-broccoli-chow-fun/">beef chow fun</a>. Hungry Bear used minimal oil and sodium in the recipe, since there's plenty of it in the Chinese sausage. It was simple and delicious. Could you eat fried rice for the rest of your life?</p>  <div class="picture"><a title="Flickr: Chinese Fried Rice" href="http://www.flickr.com/photos/sundaynitedinner/2311364207/in/set-72157604046810240/" rel="external"><img height="333" alt="Chinese Fried Rice" src="http://farm3.static.flickr.com/2398/2311364207_c3a87499f1.jpg" width="500" /></a></div>  <div class="recipe2">   <br />    <h2>Fried Rice with Chinese Sausage and Broccoli Recipe</h2>    <br />    <div class="snd-note"><span class="snd-note-title">SND Note:</span> Most people recommend using day old rice, to avoid having mushy fried rice. Despite this, we use freshly cooked rice regularly in our fried rice and haven't had issues with it. Hungry Bear prefers a softer fried rice anyway. If you like a drier fried rice, the eggs can be prepared by completely scrambling them, set aside and added to the rice with the broccoli, sausage and mushrooms.</div>    <br />    <div class="ingredients">Ingredients</div>    <ul class="ingredients-list">     <li>3-4 Chinese sausages, thinly sliced </li>      <li>1 pound Chinese broccoli </li>      <li>3 tablespoons vegetable oil </li>      <li>10 ounces Shiitake mushrooms, stems removed and sliced </li>      <li>5-6 eggs, whisked </li>      <li>4 cups cooked rice, cooled </li>      <li>2 tablespoons soy sauce, plus extra to taste </li>      <li>Salt to taste </li>   </ul>    <div class="directions">Directions</div>    <ol class="directions-list">     <li>Cut the broccoli stalks in half lengthwise if more than 1/2 inch in diameter. Cut the stalks and leaves into 1/2 inch-long pieces, keeping the stalks separate from the leaves. </li>      <li>Over high heat, stir-fry the Chinese sausage until cooked through and fat is rendered, about 1 minute. Transfer to bowl and set aside. Reserve one tablespoon of sausage fat in the wok for the broccoli. </li>      <li>Stir-fry the broccoli stalks for 30 seconds. Add the leaves, lightly salt to taste and stir-fry 1 to 2 minutes until the stalks are bright green and the leaves are limp. Transfer to bowl and set aside. Add 1 tablespoon oil and stir-fry the Shiitake mushrooms until soft, about 1-2 minutes. Sprinkle with salt to taste and set aside. </li>      <li>Heat 2 tablespoon oil in wok over high heat. Add the eggs and scramble for 30 seconds. The eggs should still be runny. Add the rice and mix the eggs evenly into the rice. Stir-fry until eggs are fully cooked and the rice gets dry, about 2-3 minutes. Add the broccoli, sausage, mushrooms and soy sauce and stir-fry for 2-3 minutes to heat through. Adjust seasonings to taste and serve. </li>   </ol>    <p>Makes 6 servings</p> </div>  <br />  <h2>Other Fried Rice Recipes</h2>  <ul>   <li><a title="Recipe: Fried Rice Yang Chow-Style" href="http://wanderingchopsticks.blogspot.com/2008/02/fried-rice-yang-chow-style.html" rel="external">Fried Rice Yang Chow-Style</a> by Wandering Chopsticks </li>    <li><a title="Recipe: Fried Rice with Chinese Sausage and Vegetables" href="http://nookandpantry.blogspot.com/2008/03/fried-rice.html" rel="external">Fried Rice with Chinese Sausage and Vegetables</a> by Nook &amp; Pantry </li>    <li><a title="Recipe: Curry Chicken Fried Rice" href="http://canarygirl.com/?p=147" rel="external">Curry Chicken Fried Rice</a> by CanaryGirl       <p></p>      <p></p>   </li> </ul><p>a</p>

	<br /><strong>Tags:</strong> <a href="http://sundaynitedinner.com/tag/broccoli/" title="broccoli" rel="tag">broccoli</a>, <a href="http://sundaynitedinner.com/tag/chinese/" title="chinese" rel="tag">chinese</a>, <a href="http://sundaynitedinner.com/tag/eggs/" title="eggs" rel="tag">eggs</a>, <a href="http://sundaynitedinner.com/tag/fried-rice/" title="fried rice" rel="tag">fried rice</a>, <a href="http://sundaynitedinner.com/tag/lop-chong/" title="lop chong" rel="tag">lop chong</a>, <a href="http://sundaynitedinner.com/tag/mushrooms/" title="mushrooms" rel="tag">mushrooms</a>, <a href="http://sundaynitedinner.com/tag/sausage/" title="sausage" rel="tag">sausage</a>, <a href="http://sundaynitedinner.com/tag/shiitakes/" title="shiitakes" rel="tag">shiitakes</a>, <a href="http://sundaynitedinner.com/tag/stir-fry/" title="stir fry" rel="tag">stir fry</a>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Chinese Beef Chow Fun with Broccoli</title>
		<link>http://sundaynitedinner.com/chinese-beef-broccoli-chow-fun/</link>
		<comments>http://sundaynitedinner.com/chinese-beef-broccoli-chow-fun/#comments</comments>
		<pubDate>Fri, 29 Feb 2008 07:27:56 +0000</pubDate>
		<dc:creator>Chuck</dc:creator>
				<category><![CDATA[Rice & Noodles]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[chow fun]]></category>
		<category><![CDATA[flank steak]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[grace young]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[stir fry]]></category>

		<guid isPermaLink="false">http://sundaynitedinner.com/chinese-beef-broccoli-chow-fun/</guid>
		<description><![CDATA[We both love chow fun, but rarely order it at restaurants because it's just too damn oily. Prepared with fresh ingredients, minimal oil and Chinese broccoli, dare I say that chow fun can be a healthy, balanced meal.<p>a</p>
]]></description>
			<content:encoded><![CDATA[<div class="wlWriterSmartContent" id="scid:18d43e01-4549-4fde-8ca6-c7b4b7385fac:948f9ca9-2546-4058-b957-cacf1053cb6a"><div class="picto2"> 	<object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="500" height="451" id="pictobrowser"> 				<param name="movie" value="http://www.db798.com/pictobrowser.swf" /> 				<param name="loop" value="false" /> 				<param name="quality" value="best" /> 				<param name="scale" value="noscale" /> 				<param name="bgcolor" value="#ffffff" /> 				<param name="flashvars" value="ids=72157603998330080&amp;userName=sunday nite dinner&amp;userId=10083154@N07&amp;titles=on&amp;source=sets&amp;titles=on&amp;displayNotes=off&amp;thumbAutoHide=off&amp;imageSize=medium&amp;vAlign=mid&amp;displayZoom=off&amp;vertOffset=0&amp;initialScale=off&amp;bgAlpha=80" /> 	<!--[if !IE]>--> 	<object type="application/x-shockwave-flash" data="http://www.db798.com/pictobrowser.swf" width="500" height="451"> 				<param name="loop" value="false" /> 				<param name="quality" value="best" /> 				<param name="scale" value="noscale" /> 				<param name="bgcolor" value="#ffffff" /> 				<param name="flashvars" value="ids=72157603998330080&amp;userId=10083154@N07&amp;titles=on&amp;source=sets&amp;titles=on&amp;displayNotes=off&amp;thumbAutoHide=off&amp;imageSize=medium&amp;vAlign=mid&amp;displayZoom=off&amp;vertOffset=0&amp;initialScale=off&amp;bgAlpha=80" /> 	<!--<![endif]--> 	<a href="http://sundaynitedinner.com/beef-chow-fun/" title="Picture Slideshow at Sunday Nite Dinner"><img height="333" alt="Beef and Broccoli Chow Fun" src="http://farm4.static.flickr.com/3108/2297964854_7d5cbe316a.jpg" width="500" /></a>     <br />     <br /> 	<!--[if !IE]>--> 	</object> 	<!--<![endif]--> 	</object> </div></div>  <p>Over the last few months, we've been cooking a lot of Vietnamese food. And the word, &quot;vietnamese&quot;, in the tag/ingredient cloud (below on the right side) has grown larger, dwarfing the &quot;chinese&quot; tag. That's fine with me, but Hungry Bear wants to end this trend and make sure her peeps' food is more represented on SND. So yesterday, she made beef and broccoli chow fun (chao fen).</p>  <p>We both love chow fun, but rarely order it at restaurants because it's just too damn oily. If you have access to a good Chinese/Asian supermarket and can get your hands on fresh rice noodles (he fen or haw fun), beef chow fun is best made at home. Prepared with fresh ingredients, minimal oil and Chinese broccoli, dare I say chow fun can be a healthy, balanced meal. It's sad Chinese food prepared in most restaurants is greasy, salty and generally bad for you, whereas traditional Chinese cooking can be healthy and flavorful.</p>

<p>To prepare the chow fun, Hungry Bear referenced two Grace Young cookbooks. We love Grace Young's recipes, but our biggest pet peeve is that her recipes are always proportioned to serve 4 to 6 as part of a multi-course meal. Hey, that's great if you have time to cook multi-course meals, but it's no good for people like us who cook in mass quantities. So, we always end up doubling or quadrupling her recipes, hoping it's enough as the main entr&#233;e.</p>  <p>This time Hungry Bear only doubled the recipe, reduced the oil and added Chinese broccoli to the beef chow fun recipe found in <a title="Cookbook: The Wisdom of the Chinese Kitchen via Amazon.com" href="http://www.amazon.com/Wisdom-Chinese-Kitchen-Classic-Celebration/dp/0684847396/?tag=sunnitdin-20" rel="external nofollow"><em>The Wisdom of the Chinese Kitchen</em></a>. With fresh ingredients and perfectly cooked flank steak, this was no doubt the best chow fun I've ever had. After adding a dash of <a title="Recipe: Vietnamese Chili Garlic Sauce" href="http://sundaynitedinner.com/vietnamese-chili-garlic-sauce/">chili garlic sauce</a>, I was one happy, chow-fun-eating camper. Now I'm looking forward to the next Chinese dish, as Hungry Bear attempts to restore the Chinese/Vietnamese balance on SND.</p>  <div class="picture"><a title="Flickr: Beef and Broccoli Chow Fun" href="http://www.flickr.com/photos/sundaynitedinner/2297985098/in/set-72157603998330080/" rel="external"><img height="333" alt="Beef and Broccoli Chow Fun" src="http://farm4.static.flickr.com/3012/2297985098_dbbbe6fdee.jpg" width="500" /></a></div>  <div class="recipe">   <h2>Chinese Beef and Broccoli Chow Fun (Chao Fen) Recipe </h2>    <p><em><strong>SND Note:</strong> The key ingredient in this recipe is the fresh broad rice noodle (he fen or haw fun). The rice noodles are sold unrefrigerated in 1 pound sheets that are folded over like a large cloth napkin. Normally, chow fun is made with a lot of oil to prevent the noodles from sticking to the wok. Because we use less oil, some of the noodles stick to the wok and break apart. The sticky layer should be scraped from the wok and eaten as &quot;rice crisps&quot;, which are crusty and delicious.</em></p>    <p><strong>Ingredients:</strong>&#160;&#160; <br />8 ounces mung bean sprouts, about 4 cups, rinsed and drained well       <br />1 pound Chinese broccoli       <br />1 pound flank steak, well trimmed       <br />2 tablespoons soy sauce       <br />3 teaspoons cornstarch       <br />3 teaspoons Shao Hsing rice cooking wine       <br />2 tablespoons Chinese dried black beans (dul see)       <br />2 pounds fresh broad rice noodles (he fen or haw fun)       <br />4 tablespoons vegetable oil       <br />5 slices of ginger       <br />1 1/2 tablespoon garlic, minced       <br />1 teaspoon kosher salt       <br />4 scallions, cut into 2-inch sections       <br />3-4 tablespoons oyster sauce </p>    <p><strong>Directions:</strong>       <br />1) Cut the broccoli stalks in half lengthwise if more than 1/2 inch in diameter. Cut the stalks and leaves into 2 inch-long pieces, keeping the stalks separate from the leaves.</p>    <p>2) Halve the flank steak with the grain into 2 strips. Cut each strip across the grain into 1/4-inch-thick slices. Place in a shallow bowl, add the soy sauce, cornstarch, and rice wine, and stir to combine; set aside.</p>    <p>3) Rinse the black beans in several changes of cold water and drain. In a small bowl, mash the black beans with the back of a wooden spoon. Leaving the noodles as a slab, cut noodles crosswise into 3/4-inch-wide strips.</p>    <p>4) Heat a large wok or skillet over high heat. Add 1 tablespoon oil, ginger and garlic to wok, and stir-fry about 15 to 30 seconds, until fragrant. Add the beef, spreading it in the wok. Cook, undisturbed, 30 seconds to 1 minute, letting the beef begin to brown. Add the mashed black beans and stir-fry 1 to 2 minutes, or until beef is browned but still slightly rare. Transfer to a plate and set aside. Add 1 tablespoon oil into the wok and stir-fry the broccoli stalks for 30 seconds. Add the leaves and 1 teaspoon salt, stir-fry 1 to 2 minutes until the stalks are bright green and the leaves are limp. Transfer to a plate and set aside. Rinse wok and dry it thoroughly.</p>    <p>5) Re-heat wok over high heat, add 2 tablespoons oil to the wok with the noodles, spreading them in the wok. Cook undisturbed for 1 minute, or until slightly crusty. Add the bean sprouts and stir-fry 1 to 2 minutes. Return the broccoli and beef with any juices that have accumulated to the wok, add the oyster sauce and scallions, and stir-fry 1 to 2 minutes, or until heated through and well combined. Adjust seasonings to taste and serve immediately.</p>    <p>Makes 4 servings</p>    <p>[Adapted from <em><a title="Cookbook: The Wisdom of the Chinese Kitchen via Amazon.com" href="http://www.amazon.com/Wisdom-Chinese-Kitchen-Classic-Celebration/dp/0684847396/?tag=sunnitdin-20" rel="external nofollow">The Wisdom of the Chinese Kitchen</a></em> by Grace Young]</p> </div>  <p></p><p>a</p>

	<br /><strong>Tags:</strong> <a href="http://sundaynitedinner.com/tag/beef/" title="beef" rel="tag">beef</a>, <a href="http://sundaynitedinner.com/tag/broccoli/" title="broccoli" rel="tag">broccoli</a>, <a href="http://sundaynitedinner.com/tag/chinese/" title="chinese" rel="tag">chinese</a>, <a href="http://sundaynitedinner.com/tag/chow-fun/" title="chow fun" rel="tag">chow fun</a>, <a href="http://sundaynitedinner.com/tag/flank-steak/" title="flank steak" rel="tag">flank steak</a>, <a href="http://sundaynitedinner.com/tag/ginger/" title="ginger" rel="tag">ginger</a>, <a href="http://sundaynitedinner.com/tag/grace-young/" title="grace young" rel="tag">grace young</a>, <a href="http://sundaynitedinner.com/tag/noodles/" title="noodles" rel="tag">noodles</a>, <a href="http://sundaynitedinner.com/tag/stir-fry/" title="stir fry" rel="tag">stir fry</a>
]]></content:encoded>
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		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Braised Pork, Tofu and Shiitakes</title>
		<link>http://sundaynitedinner.com/braised-pork-tofu-shiitakes/</link>
		<comments>http://sundaynitedinner.com/braised-pork-tofu-shiitakes/#comments</comments>
		<pubDate>Fri, 21 Dec 2007 06:34:40 +0000</pubDate>
		<dc:creator>Chuck</dc:creator>
				<category><![CDATA[Meats]]></category>
		<category><![CDATA[braised]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[pea shoots]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[shiitake]]></category>
		<category><![CDATA[stir fry]]></category>
		<category><![CDATA[tofu]]></category>

		<guid isPermaLink="false">http://sundaynitedinner.com/braised-pork-tofu-shiitakes/</guid>
		<description><![CDATA[It's a simple dish with great flavors from the shiitakes, pork, soy and oyster sauce. We always have it over rice with a side of stir-fried vegetables. This time around, we had pea shoots with garlic.<p>a</p>
]]></description>
			<content:encoded><![CDATA[<div class="picto">   <div id="flash39"><img height="375" alt="Braised Pork, Tofu and Shiitakes" src="http://farm3.static.flickr.com/2151/2121487603_f414dfeb8a.jpg" width="500" /></div> </div> <script type="text/javascript">



		var so = new SWFObject("http://www.db798.com/pictobrowserV1.swf", "PictoBrowser", "500", "580", "9", "#ffffff");
		so.addParam("flashvars", "ids=72157603494588846&#038;names=2007 Dec - Braised Pork and Tofu&#038;userName=sunday nite dinner&#038;userId=10083154@N07&#038;titles=on&#038;source=sets");
		so.addParam("loop", "false");
		so.addParam("quality", "best");
		so.addParam("scale", "noscale");
		so.write("flash39");</script>  <p>I'd been asking Hungry Bear to make her braised tofu, pork and shiitakes the last several weeks. First off, it's one of my favorite dishes and I had a hankering for it. Secondly, I wanted to take better pictures of it, because the <a title="Post: Braised Pork, Tofu and Mushrooms" href="http://sundaynitedinner.com/braised-pork-tofu-and-mushrooms/">first set of pictures</a> doesn't convey the deliciousness of the dish. It was only our second post on SND, and we were complete newbies at food photography.</p>  <p>Whenever we need Asian ingredients, we walk a couple of blocks to the <a title="Review: New May Wah via Yelp" href="http://www.yelp.com/biz/richmond-new-may-wah-supermarket-san-francisco" rel="external">Richmond New May Wah Supermarket</a>. It's one of the best Asian markets in San Francisco. The prices are super cheap, or as the bay area kids like to say... HELLA cheap! For only $10.52, we picked up the ground pork, shiitake mushrooms, tofu, cilantro and a very large bag of pea shoots at New May Wah. What a deal!</p>  <p>The downside of the market can be the long checkout lines and the crazy Chinese grandmothers, who will box you out while reaching for produce. Hungry Bear has no issues sticking her elbows out to protect her space, whereas, I'm afraid of these aggressive, elderly women. I try to avoid the craziness by going during non-peak times, which means weekday mornings.</p>

<p>Back to the braised pork and tofu, I made Hungry Bear measure out all the ingredients while she was cooking, so we could document the recipe. I threw off her timing a bit, because she's used to just dumping in the ingredients by taste and feel. Still, the dish turned out fantastic as usual. </p>  <p>It's a simple dish with great flavors from the shiitakes, pork, soy and oyster sauce. We always have it over rice with a side of stir-fried vegetables. This time around, we had pea shoots with garlic.</p>  <p>Over time, the amount of pork has increased from 1 pound to 1.5 pounds. What can I say, I'm a meat eater. I love my veggies too, but I won't skimp out on the meat. No matter how much pork is used, it's a great dish and has become comfort food for me!</p>  <div class="picture"><a title="Flickr: Browned Tofu" href="http://flickr.com/photos/sundaynitedinner/2121451295/in/set-72157603494588846/" rel="external"><img height="375" alt="Browned Tofu" src="http://farm3.static.flickr.com/2373/2121451295_44745f95be.jpg" width="500" /></a></div>  <div class="recipe">   <h2>Braised Pork, Tofu and Shiitakes Recipe</h2>    <p><strong>Ingredients:</strong>       <br />2 packages (28 ounces) of firm tofu       <br />1 1/2 pounds lean ground pork       <br />1 1/2 tablespoons cornstarch and 1/2 teaspoon for slurry       <br />4 tablespoons soy sauce       <br />2 tablespoons vegetable oil       <br />4-5 cloves minced garlic       <br />16 ounces shiitake mushrooms (30 mushrooms), stems removed, cleaned and sliced       <br />3 tablespoons oyster sauce       <br />2 tablespoons chili garlic sauce       <br />1 cup chicken stock       <br />1/2 cup chopped cilantro </p>    <p><strong>Directions:</strong>       <br />1) Drain tofu and blot dry with paper towel. Cut tofu into 3/4 inch square cubes and set aside.</p>    <p>2) In a large bowl, combine the ground pork, 1 1/2 tablespoons cornstarch and 2 tablespoons soy sauce. In a separate bowl, make a slurry by mixing 1/2 teaspoon cornstarch with 2 tablespoons cold water.</p>    <p>3) Heat 1 tablespoon oil in a large non-stick skillet over medium-high heat. Pan-fry the tofu cubes 1-2 minutes on each side until lightly brown. Transfer to plate.</p>    <p>4) Heat 1 tablespoon oil in a large wok over high heat. Add the garlic and pork mixture, breaking it up with a metal spatula. Stir-fry until pork is no longer pink. Add the mushrooms and stir-fry 1-2 minutes. Add the tofu and stir-fry for 1 minute. Mix in oyster sauce, chili garlic sauce, 2 tablespoons soy sauce and chicken stock. Re-whisk and add cornstarch slurry and bring to a boil, stir until the sauce is slightly thickened. Adjust seasonings to taste. Stir in cilantro and serve over jasmine rice.</p>    <p>Makes 6 to 8 servings</p> </div>  <p></p><p>a</p>

	<br /><strong>Tags:</strong> <a href="http://sundaynitedinner.com/tag/braised/" title="braised" rel="tag">braised</a>, <a href="http://sundaynitedinner.com/tag/chinese/" title="chinese" rel="tag">chinese</a>, <a href="http://sundaynitedinner.com/tag/mushrooms/" title="mushrooms" rel="tag">mushrooms</a>, <a href="http://sundaynitedinner.com/tag/pea-shoots/" title="pea shoots" rel="tag">pea shoots</a>, <a href="http://sundaynitedinner.com/tag/pork/" title="pork" rel="tag">pork</a>, <a href="http://sundaynitedinner.com/tag/shiitake/" title="shiitake" rel="tag">shiitake</a>, <a href="http://sundaynitedinner.com/tag/stir-fry/" title="stir fry" rel="tag">stir fry</a>, <a href="http://sundaynitedinner.com/tag/tofu/" title="tofu" rel="tag">tofu</a>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Stir-Fried Garlic Crab</title>
		<link>http://sundaynitedinner.com/stir-fried-garlic-crab/</link>
		<comments>http://sundaynitedinner.com/stir-fried-garlic-crab/#comments</comments>
		<pubDate>Tue, 18 Dec 2007 10:06:08 +0000</pubDate>
		<dc:creator>Chuck</dc:creator>
				<category><![CDATA[SND Meals]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[brussels sprouts]]></category>
		<category><![CDATA[crab]]></category>
		<category><![CDATA[dungeness]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[lop chong]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[stir fry]]></category>

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		<description><![CDATA[On Sunday, Jane picked up crabs at Mission Market Fish &#038; Poultry, where they quartered and removed the gills for her. The crabs were a reasonable $3.99 a pound. With the dismantled crab, Garry made stir-fried garlic crab. It's a really simple recipe with a lot of garlic... think garlic fries. We used three heads of garlic for four Dungeness crabs.<p>a</p>
]]></description>
			<content:encoded><![CDATA[<div class="picto">   <div id="flash38"><img height="375" alt="Stir-Fried Garlic Crab" src="http://farm3.static.flickr.com/2132/2119507362_4a61af9867.jpg" width="500" /></div> </div> <script type="text/javascript">

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		so.write("flash38");</script>  <p>Dungeness crab season started late this year in San Francisco because of the terrible <a title="Website: Bay Keeper" href="http://www.baykeeper.org/" rel="external">oil spill</a> in the bay. We were lucky that the spill wasn't worse, and Dungeness crab season was only delayed for a few weeks. Still, I was worried that we wouldn't have crab for Sunday night dinner before all of us left for the holidays.</p>  <p>My parents came to the rescue by sending Jane and Mark a Christmas gift, crab crackers and forks. I had no idea they were sending them a gift, and Jane was especially surprised and happy. Jane wanted to christen the crab tools with a dinner of Dungeness crabs. Way to go Mom and Dad!</p>  <p>On Sunday, Jane picked up crabs at <a title="Review: Sun Fat Seafood Company via Yelp" href="http://www.yelp.com/biz/sun-fat-seafood-company-san-francisco" rel="external">Sun Fat Seafood Company</a>, where they quartered and removed the gills for her. The crabs were a reasonable $3.99 a pound. With the dismantled crab, Garry made stir-fried garlic crab. It's a really simple recipe with a lot of garlic... think garlic fries. We used three heads of garlic for four Dungeness crabs. </p>

<p>The crabs were served with a side of brussels sprouts with Chinese sausage and jasmine rice. The olive oil and garlic from the crabs were great mixed in with the plain white rice. To enhance the sweet crab meat, we dipped the chunks in a salt, black pepper and lime juice mix.</p>  <p>Dinner was delicious and was literally finger licking good. It's definitely a meal you eat with close friends who don't care about table etiquette. We really enjoyed eating with our hands and making a mess. I was particularly elated each time I was able to pull out a big hunk of crab meat from a claw. </p>  <p>Thanks again, M&#225; and Ba, for sending the gift and motivating us to make garlic Dungeness crabs!</p>  <p><strong>SNDsters:</strong> Karen, Garry, Mark, Jane, Hungry Bear, Chuck</p>  <div class="recipe">   <h2>Stir-Fried Garlic Crab Recipe</h2>    <p><em>The recipe calls for whole crabs. If you want to save time or are squeamish with live crabs, ask your fish monger to quarter the crabs and remove the gills for you.</em></p>    <p><strong>Ingredients:</strong>       <br />4 live Dungeness crabs, 1 1/2 pounds each       <br />1/4 cup good olive oil       <br />3 heads garlic, minced       <br />1/2 teaspoon kosher salt, plus additional to taste       <br />1 lime, cut into wedges       <br /></p>    <p><strong>Directions:</strong>       <br />1) Fill a large stock pot with 3-4 inches of water. Add steamer basket or colander insert, cover and bring water to a boil. When the water is heating, place the crabs into the freezer for 10-15 minutes to knock the crabs out, making them easier to handle.</p>    <p>2) When the water is at a boil, remove crabs from freezer and place them into colander insert. Cover and steam for 20 minutes, until the shells are bright red.</p>    <p>3) Once cooked, remove the crabs with a pair of tongs. Rinse crabs under cold water briefly before dismantling. Remove shell, reserve crab butter (soft yellow matter and green spongy stuff) and remove gills. Quarter the crabs with a big knife, leaving the legs attached to the four sections.</p>    <p>4) Working in batches, if necessary, heat the olive oil in a large wok over high heat. Add the garlic, salt and reserved crab butter and stir-fry for 1 minute. Add quartered crab sections and toss to cover with garlic and oil. Stir-fry the crabs for 4-5 minutes.&#160; Adjust salt to taste. Serve with jasmine rice and a squeeze of lime or with dipping sauce.</p>    <h2>Salt, Pepper and Lime Dipping Sauce</h2>    <p><strong>Ingredients:</strong>       <br />2 limes, juiced       <br />1 teaspoon kosher salt       <br />1/2 teaspoon fresh ground black pepper</p>    <p><strong>Directions:</strong>       <br />1) In a small bowl, mix lime juice, salt and pepper. </p>    <p>2) That's it!</p>    <p>Serves 6      <br /></p> </div>  <p></p><p>a</p>

	<br /><strong>Tags:</strong> <a href="http://sundaynitedinner.com/tag/brussels-sprouts/" title="brussels sprouts" rel="tag">brussels sprouts</a>, <a href="http://sundaynitedinner.com/tag/crab/" title="crab" rel="tag">crab</a>, <a href="http://sundaynitedinner.com/tag/dungeness/" title="dungeness" rel="tag">dungeness</a>, <a href="http://sundaynitedinner.com/tag/garlic/" title="garlic" rel="tag">garlic</a>, <a href="http://sundaynitedinner.com/tag/lime/" title="lime" rel="tag">lime</a>, <a href="http://sundaynitedinner.com/tag/lop-chong/" title="lop chong" rel="tag">lop chong</a>, <a href="http://sundaynitedinner.com/tag/sausage/" title="sausage" rel="tag">sausage</a>, <a href="http://sundaynitedinner.com/tag/seafood/" title="Seafood" rel="tag">Seafood</a>, <a href="http://sundaynitedinner.com/tag/stir-fry/" title="stir fry" rel="tag">stir fry</a>
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		<title>Stir Fried Cabbage, Beef and Mushrooms</title>
		<link>http://sundaynitedinner.com/stir-fried-cabbage-beef-and-mushrooms/</link>
		<comments>http://sundaynitedinner.com/stir-fried-cabbage-beef-and-mushrooms/#comments</comments>
		<pubDate>Thu, 19 Jul 2007 05:52:59 +0000</pubDate>
		<dc:creator>Chuck</dc:creator>
				<category><![CDATA[Meats]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[chili sauce]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[stir fry]]></category>
		<category><![CDATA[vietnamese]]></category>

		<guid isPermaLink="false">http://sundaynitedinner.com/2007/07/18/stir-fried-cabbage-beef-and-mushrooms/</guid>
		<description><![CDATA[Several years ago, I was enjoying some Thai larb and it suddenly occurred to me that I wanted to create a dish with similar flavors. But, I wanted to add a vegetable to balance it out and also make it healthier. Naturally, I immediately thought of using cabbage.<p>a</p>
]]></description>
			<content:encoded><![CDATA[<div class="picto"> <div id="flash8"><img height="375" alt="Stir Fry Cabbage, Ground Beef and Mushrooms" src="http://farm2.static.flickr.com/1031/840763442_c4d3dbd29a.jpg" width="500"/></div></div> <script type="text/javascript">
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	so.addParam("flashvars", "ids=72157600873647718&amp;names=2007 July - Stir Fried Cabbage, Ground Beef and Mushrooms&amp;userName=sunday nite dinner&amp;userId=10083154@N07&amp;titles=on&amp;source=sets");
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</script>  <p>I&nbsp;love&nbsp;cabbage! Stuffed cabbage, cole slaw, corned beef and cabbage, kimchi, cabbage soup... I love all things made with cabbage. If I'm at a restaurant and I see a dish made with cabbage on the menu, it's usually the one I order. I'm not sure how or when my admiration of cabbage developed, but it runs strong and deep.</p> <p>Several years ago, I was enjoying some <a href="http://www.thaitable.com/thai/recipes/laab.htm" target="_blank">Thai larb</a>&nbsp;and it suddenly occurred to me that I wanted to create a dish with similar flavors. But, I wanted to add a vegetable to balance it out and also make it healthier. Naturally, I immediately thought of using cabbage.</p> <p>So I turned it into a stir fry dish served on rice. I wanted something simple, healthy and easy to prepare. The outcome was stir fried cabbage, ground beef and mushrooms. The flavors that I borrowed from Thai larb are the saltiness from the fish sauce and the tanginess from the lime.</p>

<p>I&nbsp;added some kick with Vietnamese chili garlic sauce. And over time, I added sweet petite peas and mushrooms. The end result is a really good dish that goes nicely with jasmine rice. The highlight is the crunchy, salty shredded cabbage that is complimented by spicy, tangy ground beef and sweet peas.</p> <p>There's nothing fancy about this dish, but it has turned into comfort food for Hungry Bear and me. When I make this dish, I usually&nbsp;stir fry&nbsp;a very large quantity of it so we can have leftovers for the next few days. It's a common practice for us to make mass quantities so we don't have to cook every day.</p> <p>I love this dish because it has <a href="http://www.whfoods.org/genpage.php?tname=foodspice&amp;dbid=19" target="_blank">healthy cabbage</a> in it, takes less than 45 minutes to prep and cook, and is prepared in "one pot"... ok, wok. If you want to make it more posh, use flank steak or ground Kobe beef. Better yet, just call it Deconstructed Stuffed Cabbage.&nbsp;</p> 
<div class="recipe">
<h2>Stir Fried Cabbage, Beef and Mushrooms Recipe</h2> <p><strong>Ingredients (Serves 4):</strong><br />1 Head of Cabbage Shredded<br />1 Pound of Lean Ground Beef<br />2 Tablespoons of Canola Oil<br />2&nbsp;Tablespoons of Fish Sauce<br />1 Tablespoon of Vietnamese Chili Garlic Sauce<br />1/2 Lemon or Lime&nbsp;- Juiced<br />3-5&nbsp;Minced Garlic Cloves<br />2-3 Diced Shallots<br />1 Cup of Frozen Sweet Petite Peas - Thawed<br />6&nbsp;Ounces of Mushrooms<br />Salt and Pepper to Taste</p> <p>1. Brown ground beef&nbsp;half way in a large wok and drain excess fat. Add&nbsp;chili sauce,&nbsp;1&nbsp;tablespoon of fish sauce, half of the garlic, half of the shallots, lemon juice&nbsp;and mushrooms. Add salt and pepper to taste and stir fry until the mushrooms and ground beef are thoroughly cooked. Remove from heat and place mixture in a large bowl and cover.</p> <p>2. In&nbsp;the hot&nbsp;wok, add the canola oil and remainder of the garlic and shallots.&nbsp;Sauté for&nbsp;thirty seconds. Add shredded cabbage and mix. Add 1 tablespoon fish sauce and salt and pepper to taste. Stir fry until the cabbage is to&nbsp;desired tenderness.</p> <p>3. Add&nbsp;petite peas and ground beef mixture back into the cabbage. Incorporate thoroughly and serve with jasmine rice. </p> <p><strong>Note:</strong> The quantity of fish sauce and lemon juice should be adjusted to taste. If you are viewing the slide show, the quantity made is doubled from the recipe above.</p></div> <p></p><p>a</p>

	<br /><strong>Tags:</strong> <a href="http://sundaynitedinner.com/tag/cabbage/" title="cabbage" rel="tag">cabbage</a>, <a href="http://sundaynitedinner.com/tag/chili-sauce/" title="chili sauce" rel="tag">chili sauce</a>, <a href="http://sundaynitedinner.com/tag/comfort-food/" title="comfort food" rel="tag">comfort food</a>, <a href="http://sundaynitedinner.com/tag/ground-beef/" title="ground beef" rel="tag">ground beef</a>, <a href="http://sundaynitedinner.com/tag/mushrooms/" title="mushrooms" rel="tag">mushrooms</a>, <a href="http://sundaynitedinner.com/tag/peas/" title="peas" rel="tag">peas</a>, <a href="http://sundaynitedinner.com/tag/stir-fry/" title="stir fry" rel="tag">stir fry</a>, <a href="http://sundaynitedinner.com/tag/vietnamese/" title="vietnamese" rel="tag">vietnamese</a>
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