Over the last few months, we've been cooking a lot of Vietnamese food. And the word, "vietnamese", in the tag/ingredient cloud (below on the right side) has grown larger, dwarfing the "chinese" tag. That's fine with me, but Hungry Bear wants to end this trend and make sure her peeps' food is more represented on SND. So yesterday, she made beef and broccoli chow fun (chao fen).

We both love chow fun, but rarely order it at restaurants because it's just too damn oily. If you have access to a good Chinese/Asian supermarket and can get your hands on fresh rice noodles (he fen or haw fun), beef chow fun is best made at home. Prepared with fresh ingredients, minimal oil and Chinese broccoli, dare I say chow fun can be a healthy, balanced meal. It's sad Chinese food prepared in most restaurants is greasy, salty and generally bad for you, whereas traditional Chinese cooking can be healthy and flavorful.

I love Chinese sticky rice. It contains several of my favorite ingredients — sticky rice, Chinese sausage and mushrooms. I know I'm going to have Hungry Bear's sticky rice at least twice a year, at Thanksgiving dinner and during Lunar New Year (Vietnamese/Chinese New Year) festivities. It's become a traditional dish for us on these holidays.

I really enjoy the rich flavors from the Chinese sausage, shiitake mushrooms, oyster sauce and soy sauce that get infused into the sweet, sticky rice. Chinese-American families often serve sticky rice in place of stuffing during Thanksgiving. It's great with turkey, roasted duck or just by itself. I didn't grow up eating this dish, but I now consider it a comfort food.

Hungry Bear started making Chinese sticky rice using a recipe from Grace Young's The Wisdom of the Chinese Kitchen. The recipe has dried scallops and shrimp in it, which takes additional time to prepare. Over the years, Hungry Bear has altered Grace Young's recipe, excluding the dried seafood, in order to save prep time. The scallops and shrimp are a little too fishy for my tastes and I prefer my sticky rice without them.