I'm not sure how traditional this salad is, but I grew up eating this Vietnamese steak and watercress salad. It's a colorful salad with tomatoes and eggs, but the star of the dish is the stir-fried beef and onions. It's a great combination of savory and sweet.

The marinade for the beef is commonly used in Viet stir-fries. It's just a simple mix of fish sauce, soy, sugar and black pepper. As a kid, my mom would lightly dress the watercress in a vinaigrette. This time, we dribbled a little nuoc cham (Viet dipping sauce) over it. It's good either way.

The salad is delicious on its own, but we like to eat it with jasmine rice. Give it a try the next time you want a salad as a meal.

Yesterday, I wanted something Asian for dinner... Vietnamese, Chinese, Thai, whatever. I just needed something comforting over rice. Hungry Bear suggested making a stir-fry with flank steak and I reminded her about the asparagus in the fridge. So, she whipped up garlic beef with asparagus and shiitake mushrooms.

The key to any stir-fry with thin slices of beef is not to over cook the meat. Hungry Bear made it perfectly as it remained tender and moist. The stir-fry was really flavorful from the oyster sauce, soy, garlic and shiitakes.

Over the last few months, we've been cooking a lot of Vietnamese food. And the word, "vietnamese", in the tag/ingredient cloud (below on the right side) has grown larger, dwarfing the "chinese" tag. That's fine with me, but Hungry Bear wants to end this trend and make sure her peeps' food is more represented on SND. So yesterday, she made beef and broccoli chow fun (chao fen).

We both love chow fun, but rarely order it at restaurants because it's just too damn oily. If you have access to a good Chinese/Asian supermarket and can get your hands on fresh rice noodles (he fen or haw fun), beef chow fun is best made at home. Prepared with fresh ingredients, minimal oil and Chinese broccoli, dare I say chow fun can be a healthy, balanced meal. It's sad Chinese food prepared in most restaurants is greasy, salty and generally bad for you, whereas traditional Chinese cooking can be healthy and flavorful.