A few months ago, Hungry Bear favorited this cinnamon-apple cake on foodgawker and she finally made it for our Lunar New Year celebration this year. It's not Chinese or Vietnamese in any way, but Hungry Bear didn't want to make anything too elaborate and we had two apples to use up. So that's how a cinnamon-apple cake got served at a New Year's party with Chinese hot pot.

I was working that day when Hungry Bear was baking the cake and I wasn't paying much attention. She told me that it was a Cooking Light recipe, but she was making it full-fat because she hates margarine and fat-free cream cheese. I honestly wasn't very excited about the cake. I don't get too excited unless there's chocolate involved.

I don't think anyone at dinner knew how damn good this cake was going to be. Then everyone wanted seconds. It's a light, moist cake with the perfect amount of sweetness from the cinnamon-sugar topping. Hungry Bear thinks it tastes like coffee cake and she'd happily eat it for breakfast.

Our friend, Deb, made it for a family gathering the next day. And I asked Hungry Bear to bake it again a few days later so we could document it for SND. It's probably my favorite non-chocolate dessert at the moment!

a

We love Trader Joe's. It's our favorite place to pick up staples for the pantry. While the quality of the produce and meat isn't as good as Whole Foods Paycheck or our neighborhood supermarket, the remaining items are just as good or better. And it's definitely the best value among our local grocery stores.

Besides saving us money, we go to TJ's for their unique and interesting products. We loved the Emperor's New Cloves garlic, but sadly they don't carry it anymore because the garlic was grown in China. Anyway, there's always something new to discover at Trader Joe's and I'm constantly on the lookout for them.

My one complaint with TJ's is the overabundance of cookies, chocolate and candies in the aisles. It's so hard not to grab a box of treats with each visit. Damn you TJ, for constantly pushing your sweet crack on me!

Most of the time, I'm strong enough to resist picking up a box of cookies. But there are a few items I never leave without. So, here are a few five of my favorite things...

• Organic Clusters Cereal - a good combination of textures and flavors. Our three favorite cluster cereals are the raisin bran, vanilla almond and maple pecan. The raisin bran is the healthiest one.
• Organic Peanut Butter - by far the best store bought natural peanut butter. You won't go wrong with creamy or crunchy.
• Tempting Trail Mix - it has several types of nuts, dried cherries, peanut butter chips and chocolate chips! Salty, crunchy, chewy and sweet... yum!
• Cinnamon Swirl Bread - a thick wheat bread full of cinnamon. You can make a great open face peanut butter, banana and honey sandwich with it.
• Cheap, Interesting Wine - we can always find inexpensive, but good, wine at TJ's. From the slideshow, the question mark wine is a 2005 red table wine from Oreana Winery. The happy face wine is a 2005 syrah from Project Happiness. We have no idea if the wines are good, but we couldn't pass up the labels.

That's my top 5 list. If you shop at Trader Joe's, what are your favorite things? I would love to know.

a

Carrot cake again? I know, I know, how much carrot cake can someone eat? Well, I've eaten entirely too much of it in the last two weeks. After Hungry Bear made her fantastic carrot cake, I wanted to make a light version while her normal, full-fat version was still fresh on our minds.

The light carrot cake recipe was adapted from Cook's Illustrated (CI). I used all the CI fat reducing steps...

• Reduced the amount of oil from 1 1/2 cups to 1/2 cup
• Reduced the number of eggs from 4 to 3
• Used Philadelphia Neufchatel reduced-fat cream cheese
• Lowered the sugar quantity in the frosting

Then, I kept the majority of the normal cake's other ingredients to keep the flavors similar, which means pineapples and coconut flakes were included.

Cook's Illustrated's light cream cheese frosting recipe uses 12 oz of reduced fat cream cheese and no butter. I didn't like the idea of buying two 8 oz boxes of low fat cream cheese and not use 4 oz. So, I modified the recipe to use 8 oz of cheese and added a little butter.

The light carrot cake was pretty good. We thought the cake tasted similar to the full-fat version, but Hungry Bear's cake had a superior, more tender texture. The light cake was a little too moist and dense, which was a surprise given only half a cup of oil was used. It was probably due to the moisture of the carrots (3 cups) and pineapples. I actually preferred the light cream cheese frosting over the full-fat version because it was less sweet and rich.

Here's a breakdown of calories and fat per serving for the two cakes...

As you can see, the light carrot cake is not a low fat dessert, but with half the fat of the normal recipe, it still tastes great. If someone were to serve me this cake, I wouldn't know it was a light version. If you love carrot cake, eat it regularly, and want a lighter recipe, definitely give this one a try. When I'm craving carrot cake again (it will be awhile), I'll stick with Hungry Bear's carrot cake.

a

I love carrot cake. Of all the non-chocolate cakes, it's probably my favorite one. When Hungry Bear gave me the choice between carrot cake and chocolate turtle cake, I still chose the carrot cake. I wanted to keep it uncomplicated this past Sunday night, and what's better than a simple carrot cake with cream cheese frosting?

Hungry Bear used a recipe from an old roommate, Roz. You know, the kind of recipe that's written on an index card and handed down. The cake contains pineapples and coconut flakes, which we both enjoy in our carrot cake. Hungry Bear mentioned Cook's Illustrated (CI) pooh poohed the use of canned crushed pineapples, toasted coconut and wheat germ in The New Best Recipes. In fact, they were "unanimously voted out", but CI approved raisins and nuts as options... um, no thanks. I love Cook's Illustrated, but sometimes their decisions seem completely arbitrary. With all due respect to CI, Hungry Bear and I unanimously voted pineapples and coconut flakes back in!

The carrot cake was fantastic. It was relatively light, tender and moist, but not soggy. And then there's the cream cheese frosting. I think it speaks for itself. I knew the cake was good when our friend, Jane, had two servings of dessert, which she never does. Or it just could be, she's eating for two now, congrats Jane and Mark! We like to believe the cake was really good.

Since the carrot cake is fresh on our minds and palates, I'm going to make a light carrot cake based on a Cook's Illustrated recipe this weekend. We'll see how it compares to the full fat version. And yes, crushed pineapples and coconut flakes will be included!

a

I'm a big fan of peanut butter and honey sandwiches (PB&H). Forget about the jelly, it's better with honey. With peanut butter, I prefer the simple sweetness of honey over fruity jams and jellies.

One of my favorite breakfast items is an open-faced peanut butter, banana and honey sandwich, a PBB&H if you will. It's open-faced because I use a thick cinnamon swirl bread from Trader Joe's. It's a hearty wheat bread with a great cinnamon flavor. For breakfast, I usually toast a piece of bread, spread it with creamy peanut butter, slice a banana and drizzle a little bit of honey on top. Two open-face PBB&H sandwiches are very filling and keep me fueled up during long bike rides.

The funny thing is, I refused to eat peanut butter for almost fifteen years. My disdain for peanut butter started during nursery school. My family and I just immigrated to the States and I was literally fresh off the boat. Well, we took a boat from Saigon to Hong Kong, and flew the rest of the way to a small Pennsylvania town, New Cumberland.

Each day after nursery school let out, I would go to a classmate's home, whose mother baby-sat us until my mom finished work. This is were I was first introduced to peanut butter and jelly sandwiches. I recall it wasn't too bad initially, but I was used to savory banh mi, pho and rice plates.

Unfortunately, every day for the rest of the school year, my classmate's mom would ask her daughter what she wanted for lunch. Her answer was always a peanut butter and jelly sandwich. I was a shy 4 year old, who barely spoke English (I'm the kid holding the flag in the picture below). Her mom would ask me what I wanted and I would respond timidly with "uh, same." I didn't know what to say and I knew she didn't know how to make bánh xèo, a Vietnamese sizzling crepe.

PB&J, ugh! It was always PB&J on white bread with the crust cut off. It was a cruel Groundhog Day scenario for a foreign-born, food loving four year old! Over and over for four or five months, it was a peanut butter and jelly sandwich for lunch. Man, oh man, did I wish my classmate would answer with anything but PB&J! Every blue moon she would ask for something different, but the only thing I can remember eating at her house was PB&J.

On the last day of nursery school, my mom picked me up and asked me what I had for lunch. I answered simply with "peanut butter and jelly." Of course, I had told my mom that I didn't like peanut butter, but I didn't tell her why. Surprised by my response, my mom asked me, "I thought you didn't like peanut butter?" And I answered, "Yes."

Learning for the first time that I didn't like peanut butter, my classmate's mom was horrified. She asked me why I didn't say anything. I shrugged my shoulders and responded with "don't know", thinking to myself, I don't know how to tell you that I hate peanut butter!

From that day onward, I refused to eat anything with peanut butter. Reese's peanut butter cups... no. Peanut sauces... no way. PB&J... hell no! Fifteen years later, I rediscovered peanut butter as a starving college kid at Penn State. At that time, a peanut butter and jelly sandwich suddenly tasted so good!

As you can see, I've had a love-hate relationship with peanut butter. I love it now, and really enjoy PB&H sandwiches, peanut sauces and peanut butter frosted cupcakes. Currently, Trader Joe's organic peanut butter is my preferred brand. I go back and forth between creamy and crunchy. I'm on a creamy kick right now.

So, that's my peanut butter saga. Do you love peanut butter? What's your favorite food with peanut butter? What's your favorite brand?

a