We love Trader Joe's. It's our favorite place to pick up staples for the pantry. While the quality of the produce and meat isn't as good as Whole Foods Paycheck or our neighborhood supermarket, the remaining items are just as good or better. And it's definitely the best value among our local grocery stores.

Besides saving us money, we go to TJ's for their unique and interesting products. We loved the Emperor's New Cloves garlic, but sadly they don't carry it anymore because the garlic was grown in China. Anyway, there's always something new to discover at Trader Joe's and I'm constantly on the lookout for them.

My one complaint with TJ's is the overabundance of cookies, chocolate and candies in the aisles. It's so hard not to grab a box of treats with each visit. Damn you TJ, for constantly pushing your sweet crack on me!

Most of the time, I'm strong enough to resist picking up a box of cookies. But there are a few items I never leave without. So, here are a few five of my favorite things...

• Organic Clusters Cereal - a good combination of textures and flavors. Our three favorite cluster cereals are the raisin bran, vanilla almond and maple pecan. The raisin bran is the healthiest one.
• Organic Peanut Butter - by far the best store bought natural peanut butter. You won't go wrong with creamy or crunchy.
• Tempting Trail Mix - it has several types of nuts, dried cherries, peanut butter chips and chocolate chips! Salty, crunchy, chewy and sweet... yum!
• Cinnamon Swirl Bread - a thick wheat bread full of cinnamon. You can make a great open face peanut butter, banana and honey sandwich with it.
• Cheap, Interesting Wine - we can always find inexpensive, but good, wine at TJ's. From the slideshow, the question mark wine is a 2005 red table wine from Oreana Winery. The happy face wine is a 2005 syrah from Project Happiness. We have no idea if the wines are good, but we couldn't pass up the labels.

That's my top 5 list. If you shop at Trader Joe's, what are your favorite things? I would love to know.

Carrot cake again? I know, I know, how much carrot cake can someone eat? Well, I've eaten entirely too much of it in the last two weeks. After Hungry Bear made her fantastic carrot cake, I wanted to make a light version while her normal, full-fat version was still fresh on our minds.

The light carrot cake recipe was adapted from Cook's Illustrated (CI). I used all the CI fat reducing steps...

• Reduced the amount of oil from 1 1/2 cups to 1/2 cup
• Reduced the number of eggs from 4 to 3
• Used Philadelphia Neufchatel reduced-fat cream cheese
• Lowered the sugar quantity in the frosting

Then, I kept the majority of the normal cake's other ingredients to keep the flavors similar, which means pineapples and coconut flakes were included.

Cook's Illustrated's light cream cheese frosting recipe uses 12 oz of reduced fat cream cheese and no butter. I didn't like the idea of buying two 8 oz boxes of low fat cream cheese and not use 4 oz. So, I modified the recipe to use 8 oz of cheese and added a little butter.

I love carrot cake. Of all the non-chocolate cakes, it's probably my favorite one. When Hungry Bear gave me the choice between carrot cake and chocolate turtle cake, I still chose the carrot cake. I wanted to keep it uncomplicated this past Sunday night, and what's better than a simple carrot cake with cream cheese frosting?

Hungry Bear used a recipe from an old roommate, Roz. You know, the kind of recipe that's written on an index card and handed down. The cake contains pineapples and coconut flakes, which we both enjoy in our carrot cake. Hungry Bear mentioned Cook's Illustrated (CI) pooh poohed the use of canned crushed pineapples, toasted coconut and wheat germ in The New Best Recipes. In fact, they were "unanimously voted out", but CI approved raisins and nuts as options... um, no thanks. I love Cook's Illustrated, but sometimes their decisions seem completely arbitrary. With all due respect to CI, Hungry Bear and I unanimously voted pineapples and coconut flakes back in!

I'm a big fan of peanut butter and honey sandwiches (PB&H). Forget about the jelly, it's better with honey. With peanut butter, I prefer the simple sweetness of honey over fruity jams and jellies.

One of my favorite breakfast items is an open-faced peanut butter, banana and honey sandwich, a PBB&H if you will. It's open-faced because I use a thick cinnamon swirl bread from Trader Joe's. It's a hearty wheat bread with a great cinnamon flavor. For breakfast, I usually toast a piece of bread, spread it with creamy peanut butter, slice a banana and drizzle a little bit of honey on top. Two open-face PBB&H sandwiches are very filling and keep me fueled up during long bike rides.

The funny thing is, I refused to eat peanut butter for almost fifteen years. My disdain for peanut butter started during nursery school. My family and I just immigrated to the States and I was literally fresh off the boat. Well, we took a boat from Saigon to Hong Kong, and flew the rest of the way to a small Pennsylvania town, New Cumberland.

Each day after nursery school let out, I would go to a classmate's home, whose mother baby-sat us until my mom finished work. This is were I was first introduced to peanut butter and jelly sandwiches. I recall it wasn't too bad initially, but I was used to savory banh mi, pho and rice plates.