Yesterday, I wanted something Asian for dinner... Vietnamese, Chinese, Thai, whatever. I just needed something comforting over rice. Hungry Bear suggested making a stir-fry with flank steak and I reminded her about the asparagus in the fridge. So, she whipped up garlic beef with asparagus and shiitake mushrooms.

The key to any stir-fry with thin slices of beef is not to over cook the meat. Hungry Bear made it perfectly as it remained tender and moist. The stir-fry was really flavorful from the oyster sauce, soy, garlic and shiitakes.

The SND kitchen is officially open again. We just cooked our first big meal in the new digs. To christen the place, Hungry Bear and I wanted to make a decadent multi-course dinner to celebrate the end of our moving process. We tossed around a few ideas for the main course, including braised pork belly, but went with veal chops with morel mushrooms. I couldn't pass up making the fantastic morel sauce. So, we created the menu as...

Chicken and Duck Mousse with Peppercorns 
with a sweet French baguette and cornichons

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Red Butter Lettuce with Baby Vegetables
carrots, radishes, cherry tomatoes, avocados and lemon Dijon vinaigrette

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Veal Chops with Morel Mushrooms 
served with roasted parsnips purée and sautéed asparagus

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Chocolate Cupcakes with Peanut Butter Frosting
topped with mini M&Ms, chocolate nibs or crushed pistachios

Over the last few months, we've been cooking a lot of Vietnamese food. And the word, "vietnamese", in the tag/ingredient cloud (below on the right side) has grown larger, dwarfing the "chinese" tag. That's fine with me, but Hungry Bear wants to end this trend and make sure her peeps' food is more represented on SND. So yesterday, she made beef and broccoli chow fun (chao fen).

We both love chow fun, but rarely order it at restaurants because it's just too damn oily. If you have access to a good Chinese/Asian supermarket and can get your hands on fresh rice noodles (he fen or haw fun), beef chow fun is best made at home. Prepared with fresh ingredients, minimal oil and Chinese broccoli, dare I say chow fun can be a healthy, balanced meal. It's sad Chinese food prepared in most restaurants is greasy, salty and generally bad for you, whereas traditional Chinese cooking can be healthy and flavorful.