A few years ago, Hungry Bear and I were shopping at the University District Farmers Market in Seattle where we stumbled upon hardy kiwis (a.k.a. baby kiwis) for the first time. These miniature kiwis are the size of a large grape (about 1 inch long) with an edible, fuzzless skin.

According to CFRG, baby kiwis are native to northern China, Korea, Siberia and Japan. When fully dormant, the vines can withstand temperature drops to -25°F, hence the name hardy kiwis. They vary in color from green to purple. In the States, the growing season starts in June and the fruit is harvested between September and November. That's the short version of the agricultural lesson. I'll spare you the rest.

In addition to seeing them in Seattle, we found hardy kiwis in the Columbus Circle Whole Foods (NYC) and more recently at our local Trader Joe's. We were stoked to find them in San Francisco, even though they were imported from New Zealand. I'd prefer them locally grown, but I couldn't pass up the baby kiwis.

There are a few things I don't do in life and one of them is peel fruit. I attribute this phenomena to my mom spoiling me and always cutting fruit for me (even to this day). Hungry Bear hates this fact and she begrudgingly puts up with my no fruit peeling policy.

Needless to say, I love hardy kiwis. They are sweeter and more flavorful than regular kiwis with a slightly sour skin. They are a great pop-in-your-mouth, healthy snack. And it's the perfect kiwi for us no peeling fruit eaters!

We love Trader Joe's. It's our favorite place to pick up staples for the pantry. While the quality of the produce and meat isn't as good as Whole Foods Paycheck or our neighborhood supermarket, the remaining items are just as good or better. And it's definitely the best value among our local grocery stores.

Besides saving us money, we go to TJ's for their unique and interesting products. We loved the Emperor's New Cloves garlic, but sadly they don't carry it anymore because the garlic was grown in China. Anyway, there's always something new to discover at Trader Joe's and I'm constantly on the lookout for them.

My one complaint with TJ's is the overabundance of cookies, chocolate and candies in the aisles. It's so hard not to grab a box of treats with each visit. Damn you TJ, for constantly pushing your sweet crack on me!

Most of the time, I'm strong enough to resist picking up a box of cookies. But there are a few items I never leave without. So, here are a few five of my favorite things...

• Organic Clusters Cereal - a good combination of textures and flavors. Our three favorite cluster cereals are the raisin bran, vanilla almond and maple pecan. The raisin bran is the healthiest one.
• Organic Peanut Butter - by far the best store bought natural peanut butter. You won't go wrong with creamy or crunchy.
• Tempting Trail Mix - it has several types of nuts, dried cherries, peanut butter chips and chocolate chips! Salty, crunchy, chewy and sweet... yum!
• Cinnamon Swirl Bread - a thick wheat bread full of cinnamon. You can make a great open face peanut butter, banana and honey sandwich with it.
• Cheap, Interesting Wine - we can always find inexpensive, but good, wine at TJ's. From the slideshow, the question mark wine is a 2005 red table wine from Oreana Winery. The happy face wine is a 2005 syrah from Project Happiness. We have no idea if the wines are good, but we couldn't pass up the labels.

That's my top 5 list. If you shop at Trader Joe's, what are your favorite things? I would love to know.

After making fried eggs and shrimp, I needed to do something with the extra tomatoes and red onion. I looked in the fridge and saw some tofu and fresh egg noodles that we often pick up at the local Asian supermarket. With a few other ingredients, I whipped up this super easy curry tofu noodle stir-fry.

We enjoyed the dish so much, I made it again a few days later. The first time, I added a little too much hot curry powder for Hungry Bear's taste. My heat tolerance is off the charts, so it was mild for me. The next time I made it, I threw in a little coconut cream to soothe the heat and sweet petite peas for some color.

Carrot cake again? I know, I know, how much carrot cake can someone eat? Well, I've eaten entirely too much of it in the last two weeks. After Hungry Bear made her fantastic carrot cake, I wanted to make a light version while her normal, full-fat version was still fresh on our minds.

The light carrot cake recipe was adapted from Cook's Illustrated (CI). I used all the CI fat reducing steps...

• Reduced the amount of oil from 1 1/2 cups to 1/2 cup
• Reduced the number of eggs from 4 to 3
• Used Philadelphia Neufchatel reduced-fat cream cheese
• Lowered the sugar quantity in the frosting

Then, I kept the majority of the normal cake's other ingredients to keep the flavors similar, which means pineapples and coconut flakes were included.

Cook's Illustrated's light cream cheese frosting recipe uses 12 oz of reduced fat cream cheese and no butter. I didn't like the idea of buying two 8 oz boxes of low fat cream cheese and not use 4 oz. So, I modified the recipe to use 8 oz of cheese and added a little butter.

Growing up in Allentown, PA, my family would take trips down to Washington, DC to visit my great aunt and uncle. As an active kid, I always dreaded going down to DC because I had to spend most of the time cooped up inside my great aunt and uncle's apartment. The highlights of the trips were the amazing home cooked Vietnamese meals prepared by my great aunt. Her roasted chicken (ga ro ti) and sticky rice were my favorite dishes.

It's been over two decades since I had ga ro ti. I never see it at restaurants (at least in San Francisco), as most Viet places serve grilled chicken (ga nuong) with five spice. So last week, I decided to make Vietnamese roasted chicken. I called up my parents to get advice. Unfortunately, neither of my parents make the dish and my great aunt passed away several years ago. My dad said, "marinate it in soy, fish sauce, garlic and a little sugar"...like every other Viet dish, not much help there. I was on my own with this one.

I remember my great aunt pan fried her chicken low and slow. I believe this "roasting" method was used because traditional ovens weren't available in Vietnam back in the day, unless you were wealthy. My great aunt's chicken had an extra crispy skin and the meat was shreddable by hand, almost like a confit. To get this texture, the chicken needs to be cooked longer than normal.